Midjourney Prompts for Food — 友好实用指南（免费20个Prompt）

复制这些Midjourney的食物prompt——几分钟即可生成逼真又美味的效果。简单的技巧、公式，以及可以直接粘贴的免费prompt。

什么是 Midjourney Prompts for Food？

Midjourney Prompts for Food 是简短、直白的英语指令，用来描述 菜品、造型、灯光、相机角度、背景，以及需要排除的元素，让图像看起来诱人、干净，并且适合放进菜单。

核心公式：如何编写 Midjourney Prompts for Food

填空模板（复制这个框架）：

[菜品和菜系], [关键形容词], [造型与道具], [灯光], [相机与角度], [背景与表面], [氛围/色彩提示], --ar [比例] --stylize [50–150] --seed [#] --no [不需要的元素]

菜品和菜系: “ramen with chashu, Japanese” / “mango cheesecake, bakery”
形容词: “steamy, glossy broth” / “crumbly, creamy”
造型与道具: “white ceramic bowl, bamboo chopsticks”
灯光: “soft window light, gentle backlight”
相机与角度: “50mm, 45‑degree hero” 或 “macro, overhead”
背景与表面: “dark slate”, “warm wood table”
氛围/色彩: “rich warm tones”, “fresh green highlights”
比例: 1:1（方形）、4:5（IG feed）、3:2（博客）、9:16（故事）
排除项: 文本、品牌logo、手、餐具接触食物、变形装饰

快速示例： “Spicy tuna poke bowl, fresh and vibrant, neat avocado fan and sesame seeds, soft daylight with gentle backlight, 50mm 45‑degree hero, warm wood table, bright color pops, --ar 4:5 --stylize 100 --seed 7 --no text, logos, warped chopsticks, messy sauce on rim”

Midjourney Prompts for Food 常见问题与简单解决方案

塑料感光泽/蜡质感 → 添加 “matte glaze, soft light”；避免“over‑glossy”。
颜色暗淡混浊 → 使用 “clean color separation, fresh herbs last”；背景保持简洁。
画面平淡 → 添加 背光或轮廓光，并使用 45度英雄角度。
餐盘凌乱 → 添加 “neat plate, sauce inside rim” 并加上 --no droplets on rim。
假蒸汽 → 使用 “thin, wispy natural steam”；保持蒸汽细小。
道具过多 → 使用 “minimal props, food is the star.”

免费可直接复制的 Midjourney Prompts for Food（入门包）

提示： 原样粘贴，然后替换菜品、表面或角度。比例建议：1:1 用于网格、4:5 用于IG feed、3:2 用于博客、9:16 用于故事/Reels。

Burger Hero — Midjourney Prompts for Food juicy smash burger, cheddar melt, crisp lettuce, brioche bun cutaway, sesame seeds visible, matte sauce, neat plate, soft window light with gentle backlight, 50mm 45‑degree hero angle, dark slate background, warm tones, --ar 3:2 --stylize 100 --seed 12 --no text, logos, extra hands, warped vegetables
Sushi Board — Midjourney Prompts for Food assorted nigiri and sashimi, perfect rice texture, glossy but natural fish, bamboo board, wasabi pea size, neat soy dish, soft diffused light, overhead angle, subtle shadows, minimalist setup, --ar 4:5 --stylize 90 --seed 5 --no text, brand logos, messy soy drips
Ramen Steam — Midjourney Prompts for Food pork tonkotsu ramen, silky broth, chashu, jammy egg, scallions, thin wispy natural steam, white ceramic bowl, bamboo chopsticks, 50mm 45‑degree hero, soft backlight, warm wood table, rich warm tones, --ar 4:5 --stylize 110 --seed 9 --no text, logos, warped noodles
Vegan Bowl — Midjourney Prompts for Food rainbow buddha bowl, roasted chickpeas, avocado fan, quinoa, radish, tahini drizzle inside rim, soft daylight, overhead, matte ceramics, clean color separation, green highlights, --ar 1:1 --stylize 100 --no text, extra hands, chaotic garnish
Latte & Pastry — Midjourney Prompts for Food flat white with leaf latte art, croissant layers, warm café table, morning window light, 85mm detail, shallow depth of field, cozy mood, --ar 3:2 --stylize 80 --no text, brand logos, oversized mugs
Pasta Fork‑Twirl — Midjourney Prompts for Food spaghetti pomodoro, fork‑twirl focus, basil leaves bright, parmesan dusting, 50mm 45‑degree, soft side light, stoneware plate, rich reds, --ar 4:5 --stylize 90 --no text, messy rim, odd utensils
Chocolate Cake Slice — Midjourney Prompts for Food dark chocolate layer cake, clean slice with glossy ganache, cake crumb detail, macro focus, soft top light, matte black plate, tiny gold fork, deep contrast, --ar 4:5 --stylize 120 --seed 3 --no text, candles, birthday lettering
Salad Crisp — Midjourney Prompts for Food little gem salad, crunchy croutons, shaved parmesan, lemon vinaigrette shimmer, overhead, cool daylight, light marble surface, fresh green highlights, --ar 1:1 --stylize 85 --no text, watermarks, wet plate edges
Street Tacos — Midjourney Prompts for Food al pastor tacos, pineapple, chopped onion, cilantro, small corn tortillas, lime wedges, handheld, street vendor vibe, warm evening light, 35mm close, shallow depth, rustic metal tray, --ar 3:2 --stylize 100 --no text, brand logos, plastic look
Ice Cream Trio — Midjourney Prompts for Food three‑scoop gelato, pistachio chocolate strawberry, slight melt, waffle cone texture, cool studio light, pastel background, cheerful mood, --ar 4:5 --stylize 110 --no text, drips on hand, brand marks
Pizza Margherita — Midjourney Prompts for Food wood‑fired pizza margherita, leopard‑spotted crust, melty mozzarella, fresh basil, peel board, warm top light, 45‑degree hero, rustic wood, --ar 3:2 --stylize 95 --no text, brand logos, unrealistic cheese pulls
Cocktail Glow — Midjourney Prompts for Food negroni in rocks glass, clear ice cube, orange twist, backlit bar, bokeh lights, glass reflections clean, 85mm close‑up, --ar 4:5 --stylize 100 --no text, brand logos, watermark
Dim Sum Sampler — Midjourney Prompts for Food steamer basket with har gow and siu mai, thin translucent wrappers, gentle steam, soy in tiny dish, overhead, soft daylight, bamboo texture, --ar 1:1 --stylize 90 --no text, plastic look, messy sauce
Cheeseboard Minimal — Midjourney Prompts for Food simple cheeseboard, brie wedge oozing slightly, honey drizzle, toasted nuts, grapes, slate board, side light, moody shadows, 50mm, --ar 3:2 --stylize 80 --no text, branded packaging, knife on cheese
Breakfast Stack — Midjourney Prompts for Food buttermilk pancakes, maple syrup pour, butter pat, warm morning light, 85mm, shallow depth, rustic plate, steam hints, --ar 4:5 --stylize 100 --no text, cartoon syrup flood
Soba Minimal — Midjourney Prompts for Food chilled soba noodles, nori, scallions, dipping sauce cup, stone tray, overhead, cool light, neutral tones, zen mood, --ar 1:1 --stylize 70 --no text, wet rim, extra props
Curry Bowl — Midjourney Prompts for Food butter chicken curry, fluffy basmati, cilantro sprinkle, enamel bowl, 45‑degree hero, warm side light, cozy kitchen background blur, --ar 4:5 --stylize 100 --no text, brand labels
Sourdough Hero — Midjourney Prompts for Food artisan sourdough loaf, crackly crust, crumb structure close‑up, flour dust, dramatic side light, dark backdrop, macro detail, --ar 3:2 --stylize 90 --no text, hands, bakery logos
Sashimi Minimal — Midjourney Prompts for Food salmon sashimi, precise cuts, ice bed, shiso leaf, minimalist plate, soft overhead, cool tones, --ar 4:5 --stylize 80 --no text, text, brand logos
Fruit Flatlay — Midjourney Prompts for Food summer fruit flatlay, strawberries blueberries peaches, dewdrops, overhead, bright daylight, white linen, airy mood, --ar 1:1 --stylize 95 --no text, watermarks, clutter

让 Midjourney Prompts for Food 更干净的排除项清单

在prompt末尾添加 --no 项可以避免常见问题：

--no text, watermark, brand logos, utensils touching food, extra hands, warped cutlery, messy sauce on rim, over‑glossy highlights, unnatural steam, crooked horizon

额外提示：同样可以加上 “neat plate, sauce inside rim, minimal props, food is the star.”

Midjourney Prompts for Food 故障排除表

问题	需要添加的元素	需要移除的元素
塑料感光泽	matte glaze, soft light, gentle diffusion	over‑glossy highlights
灰色蒸汽	thin, wispy natural steam, backlight	heavy smoky steam
暗淡颜色	clean color separation, fresh herbs	busy props, patterned plates
边缘凌乱	neat plate, sauce inside rim	splatters, random droplets
场景平淡	45‑degree hero, rim light	all top‑down for tall foods